Roasted Eggplant

About this product

The wellbeing score for this roasted eggplant product is 48%, which sits just below the neutral midpoint of 100%, suggesting it is neither notably beneficial nor harmful for overall wellbeing. Its safety score is 87%, indicating a relatively high level of safety for consumption, though some ingredients warrant attention.

Eggplants serve as the core ingredient, offering dietary fiber and essential nutrients that support a balanced diet. Salt enhances flavor and acts as a preservative, while citric acid helps maintain acidity and freshness, contributing to the product's taste and shelf stability.

However, salt carries concerns such as high sodium content, which can be problematic with regular intake, and potential toxicity at very high doses. Eggplants also pose a medium-level concern due to glycoalkaloid toxicity, and there is a moderate risk of allergy for some individuals.

Overall, this roasted eggplant is a moderately balanced food with a strong safety profile, but mindful consumption is advised given the salt and allergen-related considerations.

How we rate

Scores combine ingredient research, exposure routes, and label transparency. Full methodology is in the Zenlo app.