Long White Rice
Medium confidence
Wellbeing
50%
Safety
80%
Nutri-Score
C
NOVA
1
A food for consumption
Neither particularly good nor bad — fine in moderation.
About this product
The wellbeing score for this product is 50%, which indicates a neutral position for a staple food item, meaning it provides basic sustenance without pronounced functional or nutritional benefits. The safety score is 80%, suggesting a generally low-risk profile for typical consumption, though some inherent considerations remain.
The sole ingredient, Long White Rice, serves as the primary source of carbohydrates and energy. Its natural starch content provides satiety and a neutral base for meals, while its low water content and minimal fat help it remain a versatile and shelf-stable pantry staple.
Long White Rice carries a medium concern for inorganic arsenic, which can accumulate in the grain from soil and water conditions. There is also a low concern for trace heavy metals. These are typically managed through standard rinsing and cooking practices, with excessive intake being the only low-level risk.
Overall, Long White Rice is a neutral, widely consumed staple with a good safety profile, though moderate consumption and standard preparation methods are advisable to minimize trace element exposure.
Ingredients
- Long White RiceWellbeing50%Safety80%
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How we rate
Scores combine ingredient research, exposure routes, and label transparency. Full methodology is in the Zenlo app.
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