Salmon Fillet in Teriyaki Sauce

About this product

The product's wellbeing score is 47%, which sits just below the 50% neutral midpoint for this type of food, suggesting it is marginally less favourable than neutral rather than actively harmful. Its safety score is 88%, indicating a relatively low overall risk profile for a prepared meal item.

Atlantic salmon serves as the main protein source and supports the product's basic role as a food for consumption. Rapeseed oil contributes a modest source of dietary fat, while the thickeners E410 and E412 help give the teriyaki sauce its clinging, smooth texture. Together these ingredients support a convenient, ready-to-heat meal format.

The most notable concern is salt, as high sodium intake is associated with long-term blood-pressure and cardiovascular risks. Flavoring agents: soy present an allergen concern for individuals with soy sensitivity, and the sugar used in the sauce may contribute to excess energy intake if the product is consumed frequently.

Overall, this is a convenient salmon meal that appears fairly safe in typical use, but its elevated sodium and moderate sugar content mean it might be best enjoyed occasionally rather than as a daily staple.

How we rate

Scores combine ingredient research, exposure routes, and label transparency. Full methodology is in the Zenlo app.