Pudding, Tiramisu Flavor, Special Edition

About this product

This special edition tiramisu pudding carries a wellbeing score of 38%, which falls below the neutral 50% benchmark, indicating a relatively modest contribution to daily nutritional goals for a dessert. Its safety score is high at 88%, reflecting generally low risk from the listed additives, while the Nutri-Grade C rating points to moderate levels of sugar or other nutrients.

Key ingredients supporting the product's role as a ready-to-eat treat include starch for a smooth, creamy texture, sugar for the characteristic sweetness, flavouring to deliver the coffee and cocoa notes of tiramisu, and E263 (calcium acetate) which helps stabilize the pudding's structure.

For concerns, sugar carries a medium risk of excess intake, which aligns with the Nutri-Grade C rating. Caffeine (present via instant coffee) poses medium risks for acute toxicity and pregnancy, so portion control matters. Additionally, E339 (sodium phosphate) shows a medium concern for kidney/phosphorus load, particularly for individuals with chronic kidney disease.

Overall, this pudding is a safe and tasty occasional dessert, but its low wellbeing score and moderate sugar, caffeine, and phosphate levels suggest enjoying it in moderation within a varied diet.

How we rate

Scores combine ingredient research, exposure routes, and label transparency. Full methodology is in the Zenlo app.