Branflakes Extra Protein
Telma
Low confidence
- Hidden ingredients
Wellbeing
62%
Safety
87%
Nutri-Score
A
NOVA
4
A food for consumption
Actively good for you — strong nutrition or beneficial ingredients.
About this product
This product carries a wellbeing score of 62% and a safety score of 87%. The wellbeing score sits moderately above the neutral 50% mark, indicating a cereal that offers some nutritional upside without being a standout health food. The safety score points to a generally low-risk formulation for a packaged breakfast cereal.
Soy protein provides a concentrated plant-based protein boost that supports the "extra protein" positioning. Whole Wheat Flour and Whole Oat deliver fiber and complex carbohydrates for steady energy, while Wheat Bran adds further dietary fiber. Antioxidant (tocopherol mix) helps preserve the cereal's freshness by protecting fats from oxidation.
Salt appears with medium concerns around high sodium content and the health effects of high intake. The cereals base carries a medium gluten allergen concern, which matters for anyone with celiac disease or gluten sensitivity. Soy protein also poses a high allergy concern for those with soy allergies.
Overall, this is a reasonably safe and moderately nutritious cereal that most consumers can enjoy, though people with gluten or soy allergies and those watching sodium should review the label carefully.
Nutrition
Per 100 g
- Energy
- 1456 kJ
- Sugars
- 1.2 g
- Saturated fat
- 0.5 g
- Salt
- 0.8575 g
- Fiber
- 11.8 g
- Protein
- 20 g
Allergens
Contains
Always verify the physical product label. Do not rely on this page alone if you have a severe allergy.
Ingredients
- Cereals (whole Wheat Flour (contains Gluten), Whole Oat (contains Gluten), Wheat Bran, Corn Flour)Wellbeing50%Safety88%
- MaltitolWellbeing50%Safety90%
- SucraloseWellbeing50%Safety92%
- Soy proteinWellbeing50%Safety90%
- Wheat starchWellbeing50%Safety90%
- FlavouringWellbeing50%Safety90%
- Sodium BicarbonateWellbeing50%Safety90%
- SaltWellbeing50%Safety85%
- Antioxidant (tocopherol Mix)Wellbeing50%Safety92%
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How we rate
Scores combine ingredient research, exposure routes, and label transparency. Full methodology is in the Zenlo app.
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