
Shugi Sugar Coated Corn Flakes
Telma
High confidence
Wellbeing
47%
Safety
87%
Nutri-Score
C
NOVA
4
A food for consumption
Neither particularly good nor bad — fine in moderation.
About this product
The wellbeing score is 46%, which sits below the neutral 50% mark and indicates this sweetened breakfast cereal leans slightly toward less favorable wellbeing outcomes, largely due to its sugar coating. The safety score is 87%, meaning the product is relatively safe from a toxicological and regulatory perspective, with no high-severity safety red flags identified.
Corn flour forms the base of the flakes, providing the crisp carbohydrate structure that makes the product a convenient, ready-to-eat food. Mixture of vitamins and minerals adds micronutrient fortification, helping to support daily intake of essential nutrients. Salt enhances flavor and acts as a preservative, while emulsifier (E471) helps stabilize the sugar coating for a consistent texture.
Sugar carries a medium concern for excess intake risk, which is typical for coated cereals and relevant to daily consumption patterns. Salt also presents a medium concern for high sodium content and potential harm from high intake over time. The mixture of vitamins and minerals carries a medium upper limit risk, including potential iron overdose and vitamin A toxicity if consumed in excessive amounts.
Overall, this product is reasonably safe from a regulatory standpoint, but its moderate wellbeing score reflects the need for mindful portion control given its sugar, sodium, and fortified nutrient content.
Nutrition
Per 100 g
- Energy
- 1602.472 kJ
- Sugars
- 16.4 g
- Salt
- 0.9875 g
- Protein
- 6.7 g
Allergens
Contains
Always verify the physical product label. Do not rely on this page alone if you have a severe allergy.
Ingredients
- Corn flourWellbeing50%Safety95%
- SugarWellbeing50%Safety95%
- SaltWellbeing50%Safety85%
- Emulsifier (E471)Wellbeing50%Safety88%
- Mixture Of Vitamins And MineralsWellbeing50%Safety90%
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How we rate
Scores combine ingredient research, exposure routes, and label transparency. Full methodology is in the Zenlo app.
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