
Ofri - Hard cheese from cow's milk in Italian style
The Little Dairy
High confidence
Wellbeing
38%
Safety
86%
Nutri-Score
D
NOVA
3
A food for consumption
Some nutritional downsides — not ideal as an everyday choice.
About this product
The wellbeing score is 38%, which sits below the neutral 50% benchmark and suggests this hard cheese offers limited overall wellbeing support for regular consumption, largely due to its nutritional density. Its safety score of 86% indicates a relatively high margin of safety under typical serving conditions.
Supporting its role as a food for consumption, Pasteurized Cow's Milk provides the primary dairy base, contributing protein and calcium that form the cheese's structure and nutritional core. Salt acts as a preservative and flavor enhancer, helping to develop the characteristic Italian-style texture and extend shelf stability.
Concerns are primarily tied to the high sodium content from Salt, which carries medium-level risks including high intake harms and potential toxicity at overdose, as well as contributing to overall high sodium levels. Additionally, Pasteurized Cow's Milk may trigger reactions in individuals with a cow milk allergy, and presents low-level risks of lactose overload or heavy metal contamination.
Overall, this Italian-style hard cheese offers a conventional dairy profile with strong safety data, but its wellbeing score encourages mindful portion control due to sodium and milk-based sensitivities.
Nutrition
Per 100 g
- Energy
- 1690.336 kJ
- Sugars
- 0.1 g
- Saturated fat
- 19 g
- Salt
- 1.8 g
- Protein
- 28 g
Allergens
Contains
Always verify the physical product label. Do not rely on this page alone if you have a severe allergy.
Ingredients
- Pasteurized Cow's MilkWellbeing50%Safety88%
- SaltWellbeing50%Safety85%
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How we rate
Scores combine ingredient research, exposure routes, and label transparency. Full methodology is in the Zenlo app.
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