Ofri - Hard cheese from cow's milk in Italian style

Ofri - Hard cheese from cow's milk in Italian style

The Little Dairy

High confidence

Wellbeing

38%

Safety

86%

Nutri-Score

D

NOVA

3

A food for consumption

Some nutritional downsides — not ideal as an everyday choice.

About this product

The wellbeing score is 38%, which sits below the neutral 50% benchmark and suggests this hard cheese offers limited overall wellbeing support for regular consumption, largely due to its nutritional density. Its safety score of 86% indicates a relatively high margin of safety under typical serving conditions.

Supporting its role as a food for consumption, Pasteurized Cow's Milk provides the primary dairy base, contributing protein and calcium that form the cheese's structure and nutritional core. Salt acts as a preservative and flavor enhancer, helping to develop the characteristic Italian-style texture and extend shelf stability.

Concerns are primarily tied to the high sodium content from Salt, which carries medium-level risks including high intake harms and potential toxicity at overdose, as well as contributing to overall high sodium levels. Additionally, Pasteurized Cow's Milk may trigger reactions in individuals with a cow milk allergy, and presents low-level risks of lactose overload or heavy metal contamination.

Overall, this Italian-style hard cheese offers a conventional dairy profile with strong safety data, but its wellbeing score encourages mindful portion control due to sodium and milk-based sensitivities.

Nutrition

Per 100 g

Energy
1690.336 kJ
Sugars
0.1 g
Saturated fat
19 g
Salt
1.8 g
Protein
28 g

Allergens

Contains

Milk

Always verify the physical product label. Do not rely on this page alone if you have a severe allergy.

Ingredients

  • Pasteurized Cow's MilkWellbeing50%Safety88%
  • SaltWellbeing50%Safety85%

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How we rate

Scores combine ingredient research, exposure routes, and label transparency. Full methodology is in the Zenlo app.

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