Hazelnut Spread with Cocoa

About this product

This product's wellbeing score is 36%, which is below the neutral 50% mark and indicates that, as a food for everyday consumption, it is less supportive of balanced wellbeing than many comparable spreads. Its safety score is 87%, meaning the ingredient base carries a relatively lower immediate safety risk, though the matching Nutri-Grade of D points to a heavier, less nutrient-dense overall composition.

In that context, hazelnut paste provides the signature nutty flavor and a rich, creamy texture, while fat reduced cocoa powder delivers the chocolatey note with a lighter fat content. Dietary fibers add some bulk to the recipe, and MCT oil helps maintain a consistent, smooth mouthfeel while supplying quick, energy-dense fats.

On the concern side, sugar stands out first, since excess sugar intake over time is tied to weight gain and metabolic strain. Salt also contributes moderate sodium, which can add up quickly given the spread's typical portion sizes. Because the spread is based on hazelnuts, it's inherently unsafe for anyone with a tree nut allergy, and label checking is essential.

Overall, this is a pleasant, energy-dense treat that can be included occasionally, but ideally in small portions and not as a daily staple.

How we rate

Scores combine ingredient research, exposure routes, and label transparency. Full methodology is in the Zenlo app.