Vitamin D 1000 IU

Vitamin D 1000 IU

supherb

Medium confidence

Wellbeing

50%

Safety

89%

A dietary supplement designed to provide 1000 IU of Vitamin D3 per serving.

Neither clearly helpful nor excessive at typical use.

About this product

This product earns a wellbeing score of 50%, indicating a neutral profile for a daily vitamin D supplement, and a safety score of 89%, reflecting a generally low-risk formulation for most users.

Vitamin D3 (as Cholecalciferol) is the active ingredient, supporting bone health and immune function through calcium regulation. MCT Oil (from Coconut Oil Source) aids absorption of this fat-soluble vitamin, while Gelatin and Glycerin form the softgel capsule and help maintain its stability.

Vitamin D3 carries a medium concern for renal/kidney strain, particularly with prolonged high intake, and a low risk of overdose toxicity. MCT Oil presents a medium allergy risk for coconut-sensitive individuals, and Gelatin poses a low allergy risk for those avoiding animal-derived ingredients.

Overall, this is a straightforward, well-tolerated supplement for most people, though those with kidney conditions or coconut allergies may want to review it with a healthcare professional.

Nutrition

Vitamin D3 (as Cholecalciferol)
25 mcg
Vitamin D3 (as Cholecalciferol)
1000 IU

Ingredients

  • MCT Oil (from Coconut Oil Source)Safety90%
  • GelatinSafety88%
  • GlycerinSafety95%
  • WaterSafety88%
  • Vitamin D3 (as Cholecalciferol)Safety88%

Open Zenlo for per-ingredient deep-dives, methodology, and personal allergen alerts.

How we rate

Scores combine ingredient research, exposure routes, and label transparency. Full methodology is in the Zenlo app.

Open in Zenlo

See the full score breakdown, ingredient deep-dives, methodology, and personal allergen alerts.

Open in Zenlo

Premium analysis available in the app