Frozen Garden Peas

About this product

This product carries a wellbeing score of 77%, indicating a moderately positive nutritional profile for a frozen vegetable, and a safety score of 90%, reflecting a low overall risk for most consumers. Both figures sit comfortably above the neutral 50% threshold, suggesting this is a generally favorable choice within its product category.

Pea is the sole ingredient, and its natural fiber content supports digestive regularity while its plant-based protein contributes to satiety. The peas also provide a range of vitamins and minerals, including vitamin C and vitamin K, which play supportive roles in immune function and bone health respectively.

The primary concern associated with this product is the potential for legume cross-allergy, which is rated as a medium-level risk. Individuals with known allergies to other legumes, such as peanuts or soybeans, may wish to exercise caution when consuming peas, as cross-reactivity is possible.

Overall, this is a straightforward, minimally processed frozen vegetable with strong safety credentials and a solid wellbeing profile, suitable for most consumers as part of a balanced diet.

How we rate

Scores combine ingredient research, exposure routes, and label transparency. Full methodology is in the Zenlo app.