Ketchup

About this product

This product's lead wellbeing score is 48%, slightly below the neutral 50% mark, suggesting a marginally unfavorable impact on day-to-day wellbeing for a condiment. Its safety score is 82%, indicating a generally safe product when consumed as intended.

Supporting ingredients include Tomato Paste, which provides the characteristic base flavor and contributes antioxidants; Vinegar adds tanginess and acts as a natural preservative; Sugar balances the acidity and enhances palatability; and Salt provides taste and aids in preservation.

Potential concerns center on Spice extract, which carries medium-level mucosal irritant and allergenic protein risks, Salt, which poses medium risks from high intake and high sodium content, and Sugar, which has a medium excess intake risk that can affect long-term wellbeing.

Overall, ketchup offers a relatively safe profile, but its slightly below-neutral wellbeing score is primarily driven by moderate salt and sugar levels, so mindful portion control is prudent.

How we rate

Scores combine ingredient research, exposure routes, and label transparency. Full methodology is in the Zenlo app.