
GREEK YOGURT 10% FAT
neogal
High confidence
Wellbeing
50%
Safety
91%
Nutri-Score
C
NOVA
1
A food for consumption
Neither particularly good nor bad — fine in moderation.
About this product
This product carries a neutral wellbeing score of 50%, meaning it is neither clearly beneficial nor detrimental for general consumption, while its safety score of 91% indicates a high overall safety profile for a dairy food. As a 10% fat Greek yogurt, these scores reflect a balanced but rich option within its category.
Supporting the product's goal as a food for consumption, skimmed milk provides the base protein and calcium with a high safety rating, cream contributes the characteristic richness and texture that define full-fat Greek yogurt, and yogurt culture supports fermentation and typical yogurt qualities such as tang and thickness.
The primary concern centers on skimmed milk, which carries a high milk-allergy risk and a low dust-irritation note, while cream is flagged as a medium milk allergen. Individuals sensitive to dairy should treat this product cautiously, though overconsumption risk is considered low for both ingredients.
Overall, this yogurt offers a rich, generally safe dairy choice with neutral wellbeing impact, provided you are not allergic to milk.
Nutrition
Per 100 g
- Energy
- 533 kJ
- Sugars
- 4 g
- Saturated fat
- 7.1 g
- Salt
- 0.16 g
- Fiber
- 0 g
- Protein
- 5.6 g
Allergens
Contains
Always verify the physical product label. Do not rely on this page alone if you have a severe allergy.
Ingredients
- Skimmed milkWellbeing50%Safety90%
- CreamWellbeing50%Safety95%
- Yogurt cultureWellbeing50%Safety95%
Open Zenlo for per-ingredient deep-dives, methodology, and personal allergen alerts.
How we rate
Scores combine ingredient research, exposure routes, and label transparency. Full methodology is in the Zenlo app.
Open in Zenlo
See the full score breakdown, ingredient deep-dives, methodology, and personal allergen alerts.
Open in ZenloPremium analysis available in the app

