GREEK YOGURT 10% FAT

GREEK YOGURT 10% FAT

neogal

High confidence

Wellbeing

50%

Safety

91%

Nutri-Score

C

NOVA

1

A food for consumption

Neither particularly good nor bad — fine in moderation.

About this product

This product carries a neutral wellbeing score of 50%, meaning it is neither clearly beneficial nor detrimental for general consumption, while its safety score of 91% indicates a high overall safety profile for a dairy food. As a 10% fat Greek yogurt, these scores reflect a balanced but rich option within its category.

Supporting the product's goal as a food for consumption, skimmed milk provides the base protein and calcium with a high safety rating, cream contributes the characteristic richness and texture that define full-fat Greek yogurt, and yogurt culture supports fermentation and typical yogurt qualities such as tang and thickness.

The primary concern centers on skimmed milk, which carries a high milk-allergy risk and a low dust-irritation note, while cream is flagged as a medium milk allergen. Individuals sensitive to dairy should treat this product cautiously, though overconsumption risk is considered low for both ingredients.

Overall, this yogurt offers a rich, generally safe dairy choice with neutral wellbeing impact, provided you are not allergic to milk.

Nutrition

Per 100 g

Energy
533 kJ
Sugars
4 g
Saturated fat
7.1 g
Salt
0.16 g
Fiber
0 g
Protein
5.6 g

Allergens

Contains

Milk

Always verify the physical product label. Do not rely on this page alone if you have a severe allergy.

Ingredients

  • Skimmed milkWellbeing50%Safety90%
  • CreamWellbeing50%Safety95%
  • Yogurt cultureWellbeing50%Safety95%

Open Zenlo for per-ingredient deep-dives, methodology, and personal allergen alerts.

How we rate

Scores combine ingredient research, exposure routes, and label transparency. Full methodology is in the Zenlo app.

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