Master Bread "Borodinsky" Rye Bread from Coarsely Ground Flour Without Yeast

About this product

The wellbeing score is 70%, which is above the neutral 50% baseline, indicating a generally favorable profile for a staple food. The safety score is 87%, suggesting a relatively low risk of acute harm from typical consumption, and it holds a Nutri-Grade A rating.

Key ingredients like whole rye flour and barley malt provide the product's core structure and flavor, contributing to its dense, hearty texture and characteristic taste. Water is essential for dough formation and hydration, while salt enhances flavor and helps control fermentation.

The primary concerns revolve around salt, which carries a medium risk of high sodium content and potential harm from excessive intake. Both whole rye flour and barley malt contain gluten, posing a medium concern for individuals with gluten sensitivity or celiac disease. Sugar also presents a medium concern regarding excess intake risk if consumed in large quantities.

Overall, this rye bread offers a solid nutritional profile with a high safety margin, though consumers should be mindful of its sodium and gluten content.

How we rate

Scores combine ingredient research, exposure routes, and label transparency. Full methodology is in the Zenlo app.