Whole Champignon Mushrooms

Whole Champignon Mushrooms

Shukha

High confidence

Wellbeing

48%

Safety

88%

Nutri-Score

C

NOVA

3

A food for consumption

Neither particularly good nor bad — fine in moderation.

About this product

The wellbeing score for this product is 48%, which sits just below the neutral midpoint of 50% and indicates a slightly negative overall wellbeing profile for a food intended for consumption. This is counterbalanced by a strong safety score of 88%, suggesting that while the product is generally safe to eat, there are minor wellbeing trade-offs to consider.

Mushrooms serve as the primary ingredient, providing a naturally low-calorie and nutrient-dense base that supports the product's role as a savory food item. Water acts as the packing medium, helping to preserve texture and prevent spoilage, while citric acid functions as an acidity regulator to maintain a stable pH and extend shelf life without artificial preservatives.

Salt is the primary ingredient of concern, carrying a medium-level risk for high sodium content that may contribute to elevated blood pressure when consumed in excess, and its overdose toxicity potential, though rare, is noted. Water carries only low-level concerns regarding water intoxication and contamination, which are minimal in a commercially processed product.

Overall, this product offers a reasonably safe and simple ingredient list, though the moderate wellbeing score suggests it is best enjoyed as part of a balanced diet rather than a dietary staple.

Nutrition

Per 100 g

Energy
104.6 kJ
Sugars
2.2 g
Salt
0.825 g
Protein
1 g
Fruit, veg & legumes
57.5%

Ingredients

  • MushroomsWellbeing50%Safety100%
  • WaterWellbeing50%Safety88%
  • SaltWellbeing50%Safety85%
  • Acidity Regulator: Citric Acid (E330)Wellbeing50%Safety95%

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How we rate

Scores combine ingredient research, exposure routes, and label transparency. Full methodology is in the Zenlo app.

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